Spring rolls

There are those special occasions when you want to prepare an extraordinary meal for your friends, family or other important people. For such an occasion spring rolls seem to be a perfect option. They are light and delicious and you need only little practice to become a spring roll’s master. Czytaj więcej →

Courgette and leek soup


  • 1 kg young courgette (3 small ones)
  • 1 large leek
  • 3 garlic cloves
  • 2 tbsp olive oil
  • salt, pepper
  • oregano
  • 3 cups water
Wash courgette and leek and cut into small pieces. Cook vegetables for around 10-15 minutes until they become soft. Meanwhile, add chopped garlic, salt and pepper to taste. In the end, add oregano and olive oil. Mix using a blender until you get smooth soup.

Before serving you can spread some roasted pumpkin seeds or wholemeal croutons on top.

Romaine lettuce and pumpkin

When I’m thinking about a dish I would like to prepare, there are few criteria which come to my mind. Sometimes I focus on the aesthetics, sometimes I think about the taste other times I just feel that my body wants something, that it lacks a particular vitamin or so and then I try to find this type of food which will provide me with it. I just try to eat consciously. Czytaj więcej →

Spinach and lentil curry

There are so many different ways to prepare a decent curry dish, you can use your own favorite vegetables and your own mix of spices. I usually choose cumin, coriander, a touch of cinnamon, chili and turmeric, sometimes garlic and nutmeg. Each time is different and this is why I like it so much. Czytaj więcej →

Coconut muffins

Few days ago I’ve eaten one of the best muffins ever – basic coconut muffins. I didn’t bake them by myself, but as usual once I’m given something delicious I later try to do it by myself. I didn’t have the exact recipe, only some hints on how to make them, so my version differs a lot. And even though they are not as tasty as the one I tried, they are tasty enough to share with others. So here’s the recipe :).

Czytaj więcej →